Itty-Bitty Blind Contour

No art skills needed as always, this one can be fun and you get to make choices through out. As grievers we don’t get to make a lot of choices. It can be grief related or simply a grounding prompt.

Here is a voice recording below to walk you through this prompt as well as steps below and images to guide you as you create with me. Thank you for doing this important work with me.